Glucose, Lysosomes and Ketones

So what happens when you eat food that converts into glucose. Your cells have receptor sites and as long as you are not insulin resistant, those receptor sites are fully open to glucose. If you are insulin resistant because you overeat carbs, then you need MORE insulin to FORCE those receptor sites to open. Duh, cells are smart. 

Here's how it works: Glucose drops into your bloodstream. Then it is absorbed by the Mitochondria, the power houses of your cells. The thing is, Mitochondria will only fill up anywhere from 5% to 15% per hour of their stores, with that glucose. If you don't work out, it's 5%. If you're an athlete, it's 15%. Depending on the amount you work out will depend on the absorption rate.

So, what happens to that extra glucose that doesn't get absorbed by your Mitochondria? It heads to your fat cells. The fat cells can only absorb glucose at a certain speed. So, what happens to the extra glucose that can't get into your fat cells? It gets dumped by the side of the road, like a dump truck. That's where you get atherosclerosis and amyloid plaques that eventually destroy your brain, which is, of course, eventually, alzheimer's and dementia. 

What about fat that you eat. Fat closes fat cells. Who would have thought? Glucose opens fat cells and the fat you eat closes them off. The fat you eat goes to your liver and gets converted into ketones, just like when you fast. Ketones, when not needed by your Mitochondria, simply don't use them. That's why, when you lose fat weight on a Keto diet, you're making Ketones.

Yeah. So it's backward from what we thought. Fat you eat, does not go into fat in your body.

Next, Lysosomes, these are the little stomach that eat all the bad stuff in your cells and kills all the bacteria and virus when you get sick. The thing is, if you stop eating for a certain amount of time and your Ketones go up and your glucose goes down AND you haven't eaten any food to make that happen, you reach down lower on the GKI index. 

To get your GKI (Glucose to Ketone Index), the American test is divided by 18, for the European, there no need to divide by 18. Glucose / 18 and then divide that by the Ketone level in your blood stream, that'l give you your GKI index level. Get below 1.5 and you start killing cancer. Don't take my word for it. Go to my website: mywaterfasts.com and you'll find the links to the science that explains it all. Why do cancer cells start dying below 1.5 GKI? It's simple: CANCER CELLS DEPEND ON GLUCOSE TO SURVIVE. What more proof do you need that it kills cancer? If you have cancer stop all sugars and carbs. Not so hard to do.

You do a lot more when you stop eating for a few days. Your fat weight, of course, is used. Insulin dependence drops out, so you don't need insulin while you fast. Simple, there's no glucose. Your amyloid brain plaque starts getting eaten. and much more. 

If you're fat, good. You can use that fat to get your Ketone GKI below 1.5 and start eating old age cells. You know, the kind that form everywhere in your body. Are you above 25? Look real close at your skin. Is it smooth like a baby. Nope. It's got Zombie cells. By the time you hit 60, 15% of your body is Zombie cells. What's a Zombie cell? It's a cell that stops functioning properly and is put on the list to be removed because it's toxic and is stopped from duplicating. Problem is, we don't fast and that's when your lysosomes come alive to eat them. Don't fast and you'll feel those bumps all over you skin. That's old age. Sleep only kills a few at time but it does help.

Lysosomes are like little stomachs in your cells. They have amino acids just like your stomach. They decompose the bad stuff into food and energy, just like your stomach. In the old days people didn't have enough nutrients to replace the cells removed by lysosomes. And they were far more toxified than we are today. Most of the time, they were enslaved and lived wretched lives.

So, what are you waiting for, start fasting. Oh yeah, I forgot. It's hard. Yeah, the first 2 days are a beast to get over. Why? Because you're system is switching from glucose to ketones for food. That's hard, it's called the keto flu. After that, it gets easier and easier. Well, physically. Your brain, though, even though you don't get hungry after a couple of days, you're brain wants to crunch on food. And it bugs you a lot.

Anyway, I could talk all day on what I've learned from the studies and the science but I'll end it here.

Pierre




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