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Fasting nonsense articles

 Wow. It s unbelievable what passes for science these days. I just read an article saying that extended water fasting was bad for you. Here's the crux of the article: ________ P articipants lost an average of 7.7 percent of their body weight, They experienced side effects like headaches, insomnia, and  low blood pressure . Fasting seemed to increase inflammation and put more stress on the body, and this can lead to lots of complications with health,  especially with those with existing heart or  vascular conditions .  _____ Well yeah. That's what happens to me every time I fast. It isn't easy. After 40 or so fasts, it has gotten easier. The one thing these short sighted, so called, scientists,  didn't mention, is the long term benefits. And that's where there is a lot of science. The benefits are awesome. So let me say it in a different, dumb way. Don't exercise because it puts strain on your heart and could lead to complications such as muscle spasms, fati...

4 day fast

Today, I've reached my 4th day of fasting. And my GKI dropped below 1.5. That's the therapeutic zone that fixes my retinal cysts and cancer tumors.  https://pmc.ncbi.nlm.nih.gov/articles/PMC4367849/ I find it incredibly amazing that to digest food our bodies create proteins that decompose so many different types of foods  inside our stomachs.  I also find it amazing that the same type of ribosomes take strands of DNA and create little lysosomes inside our cells that eat broken junk in much the same way as our stomach do and use that junk for food and creates more proteins while I fast.  Lysosomes are what eats the virus and bacteria when we're sick. There has to be a father to life. Its just so incredibly complex. There is an incredibly important reason  why the father of life stays hidden. Pierre

Zomby cells and fasting

 This is kind of a continuation of my last blog on senescent or so called Zombie cells. You should read that first. What is a Zombie cell? The human body is a marvelous system. When toxins or sicknesss damage your cells, sometimes they survive but are partly broken. The body places protein caps on those cells to keep those damaged cells from replicating.  Pretty cool, as what replicates are cells that are as pristine as the day you were born. That's what we figured out when Dolly, the cloned sheep, didn't have the problems of the sheep that it was cloned from.  That and other studies led science on a course to figure out why. Well it turned out that Zombie cells weren't replicating even though it's obvious that Zombie were in the mix of the cloning parent cells. So... The problem is this: they are toxic. They weaken all the cells around them. They are the reason for old age and inflammation.  So imagine this: If you removed all Zombie cells from your body you'd be y...

Extended Water Fasts and age

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This is the reply from the Gemini AI engine when I asked if extended Water Fasts kill senescent old age cells. But before the AI answer, I'll write a few paragraphs to explain senescence, that is,  old age. It starts when you're born. Senescent cells accumulate and toxify your system early on. That's the nature of life living in an environment like earth. Bear in mind that my 40 Fasts reduced my biologic age 5 1/2 years according to the last DNA methylation test I had run 3 months ago.  Also bear in mind that at age 60, 15% of your body is senescent cells. If you look close at a 25 year old, you can see a bunch of tiny senescent cell bumps that already form. Also if you're older than that, you can feel the unevenness below your skin. Can you reduce your biologic age with extended Water fasting? Yes I believe so. That what it did to me. This is link to the studies scientists did on the therapeutic zones of autophagy in studying brain cancer. You'll see when the thera...

Cell and organelle replacement

 A lot of what i do is conjecture. I have to guess at much of what happens when I fast. I know that i need at least 4 days of fasting to remove cysts, fluid build up, below my retina, along with getting the anti-vegf shots every 6 weeks. That fixes my Wet Amd. According to the GKI index, removal comes below 1.5 on it and I get there at the end of my 3rd day. So I need a full day below 1.5, so 4 days. There are several things that I've learned along the way. High blood pressure forces weak cells to allow this fluid to get by the eyes weak integrity. Much about what takes place during a fast there's science on. Very little is known about the repercussions of removing zombie (senescent) cells that are removed because of the fast. Yes,they are toxic to the cells around them. Yes they slow the body down. They also provide functions that are necessary for the health of the organism. If I would have fasted throughout my lifetime,  I wouldn't be burdened with the problem with repla...

Truth and resistance

Why do humans ignore truth when it presents itself so readily? I see so many humans ignore the very thing that will give them a full healthy physical and mental life. I can say that cognitive dissonance is the reason and that humans put blinders on just like horses. But that's not the whole story. There is a kind of mistrust that presents itself because so many humans will take advantage of each other to reach a better level of survival. Truly, this is the blind leading the blind.  Why? Wealth and the act of augmentation of survival only leads to great personal loss if these two are placed above truth, beauty and goodness. In my search to understand metabolism and the various poisons, like sugar, that we ingest, i find enormous resistance to the truth.  For a while I believed that genetics was the reason but nope. If genetics is the computer, epigenetics is the keyboard that can manipulate whether those genetics are expressed. We can't control all our genetic programming but a...

Glucose, Lysosomes and Ketones

So what happens when you eat food that converts into glucose. Your cells have receptor sites and as long as you are not insulin resistant, those receptor sites are fully open to glucose. If you are insulin resistant because you overeat carbs, then you need MORE insulin to FORCE those receptor sites to open. Duh, cells are smart.  Here's how it works: Glucose drops into your bloodstream. Then it is absorbed by the Mitochondria, the power houses of your cells. The thing is, Mitochondria will only fill up anywhere from 5% to 15% per hour of their stores, with that glucose. If you don't work out, it's 5%. If you're an athlete, it's 15%. Depending on the amount you work out will depend on the absorption rate. So, what happens to that extra glucose that doesn't get absorbed by your Mitochondria? It heads to your fat cells. The fat cells can only absorb glucose at a certain speed. So, what happens to the extra glucose that can't get into your fat cells? It gets dum...