Conditions tracking
To really get an idea of your progress in either keto or autophagy fasting, there is a real need to see how you're progressing. The human mind works so much better if you can see, visually, in graph form, or textually, how you're progressing through the changes that your conditions or diseases.
So, with that in mind, I've begun the second part of my Autophagy/Keto app, that is, conditions. There are two ways of tracking your progress through any condition. The first is the actual numbers. An example of that is blood pressure. I was averaging through the 140s on the high side. After 18 fasts, I now am in the 130s. I need to do more. Anyway, this progress is easy to follow.
The second type needs a way to see how much you're progressing, percentage wise. For instance, My Wet Macular Degeneration has progressed to the 65% mark. Why? The cysts are gone, at least, I hope they haven't returned when I get my next graphic visualization of the retina in 2 days. Anyway, I still have a bumpy scar in under my left eye's retina. I'm not even sure Autophagy can remove it. My doctor said it wouldn't go away. In the industry, it's a foregone conclusion that, generally, Wet Macular Degeneration doesn't get better, only worse, even with the shots every month. Well, I proved that one wrong, at least for now. Some people do progress, not me, after 44 shots, I was part of the group that keeps getting worse, that is, until I began fasting into Autophagy. Anyway.
There are 1000s of conditions. I need to handle all of them.
So I've started the conditions form. If you go to the Autophagy app button, click on the Conditions entry button, you can see the beginnings of the conditions form. The database tables are done. A database is a way to organize information, much like a spreadsheet but in a far more powerful way.
Anyway, Conditions are next, then Keto, somehow. Not sure what to do with a Keto diet.
Pierre
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