4th day fasting blues
I dont recommend to anyone to do a 4 day water fast . Its difficult. I'm on my 4th day and my blood pressure is high. 165 over 100. My oxygen level is dropping regularly to 94 and thats low. But I've just got to to 1.44 on the GKI scale.Below 1.5 is where i start removing my cysts in my eyes and I can see the difference in the Amsler grid after im finished. Of course, the stress of the 4th day of my water fast is causing this blood pressure rise as I slow my breathing from that stress. Its a natural response to any environmental pressure. Kind of like stopping breathing when a lion is in the bush looking for prey and the prey is you, so you stop any sound and breathing is loud. So I start breathing deep and my blood pressure drops. I can get it down to 120 if I continue to breathe deeply. Kind of gives an insight to why we have higher blood pressure as we get older. The system is under toxic stress from all the zombie cells that have accumulated from years of living. A...